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This article was written by The Art Institutes for the advertising benefit of The Art Institutes. Eyeflow LLC has been compensated to produce this article. The Art Institutes does not guarantee third-party certificationlicensure. Outside agencies control the requirements for taking and passing certificationlicensing exams and are subject to change without notice to The Art Institutes.

Home Remedies For Stuffy Nose Allow Easy Blowing Out

Posted On : Aug-25-2011 | seen (142) times | Article Word Count : 463 |

Stuffy nose is a common condition caused by excessive secretion and accumulation of mucus. The mucus lining of nose gets inflamed, producing mucus in excess. Stuffy nose is a very common condition caused by excessive secretion and accumulation of mucus. The mucus lining of nose gets inflamed, producing large amounts of mucus. This shrinks the air passageway and makes breathing through the nose quite difficult. The factors triggering this condition are: cold and flu infection Authentic Trevon Wesco Jersey , blocked sinuses, nasal polyps, enlarged adenoids Authentic Chuma Edoga Jersey , deviated nasal septum, use of certain medicated nasal sprays and allergic reaction to dust, pollen Authentic Jachai Polite Jersey , pet dander etc. It is often accompanied by sore throat, fever, headache Authentic Quinnen Williams Jersey , body ache and cough.

Home Remedies for Stuffy Nose

1. Steam inhalation is highly effective in clearing nose. Put few drops of eucalyptus oil in to a basin of hot water. Lean over it, cover your head with a towel and breathe in the steam. This thins the mucus and drains it out.

2. Put 2-3 drops of saline water in to your nostrils. This will relieve clear your nose congestion.

3. Sniff an onion or garlic. It helps to clear out stuffy nose.

4. Put few drops of mustard oil in to each nostril. It acts as an irritant, curing nasal stuffiness.

5. Soak a cotton ball in peppermint oil and inhale the scent. This de-congests nose.

6. Mix 2-3 tablespoons of lemon juice in a cup of water and take twice daily. This aptly treats this problem.

7. Mix some juice of grape fruit in hot Authentic Jamal Adams Jersey , fuming water and inhale the aroma. This opens up stuffy nose.

8. Consume hot chicken soup with lots of black pepper. This will liquefy mucus and allow easy blowing out.

9. Mix a pinch of cayenne pepper with 1 teaspoon hone