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Nothing ever stays the same. On the one hand we despise change yet on the other we don't want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day Alex Smith Redskins Jersey , year after year. The way we think, the way we behave, the way we experience things, the way we react to incidents Alex Smith Kids Jersey , all are dominated by our habits. They are so strong that most of do not even know what they are. Whatever our habits are they keep us fixed in a particular perspective or behaviour. They stop us reaching our potential.


Our habits are basically involuntary acts we perform unintentionally and without thinking. We just are them. Yes. We are our habits. Whether, you lack confidence, find it difficult to make decisions, always arrive late for an appointment Alex Smith Youth Jersey , can't say no ?, feel lonely, feel stupid, think others always know best?? these are all habits. That's the bad news.


The good news is that you can change. Change is based on choice. Once you realise what your habits are Alex Smith Womens Jersey , you have more chance of changing them. It may not be easy. It may be painful, sometimes. But it is also fun and rewarding because you are changing your life. You are opening yourself to see the possibilities of your potential. What you are capable of.


History shows us that there are four key ingredients to successfully change habits:


Reflection, Realisation, Resolve and Sustained Effort.


In other words all you have to do is imagine you are the gardener of your life:


Reflect on the state of your garden. Realise what are weeds and what are flowers. Remove the weeds Replace the weeds with flowers and make a sustained effort to keep the garden clear of weeds you don't want.


So. What is the largest weed in your garden? Which habit causes you most pain?


What is keeping this weed in place? What stops you from pulling it out?


Look at all the obstacles and think of the best method for eradicating the weed. Remember some weeds do not come out at first pull. They leave a little root behind. Some are better killed off with weed killer rather than a tortuous pull. Look for the best method for your weed.


Now Authentic Alex Smith Jersey , what flower would you like to plant in its place? What behaviour would you like to put in instead of the habit? You will need something because all of us that have changed habits are aware of the need for a transitory behaviour. A good example is giving up smoking. The transitory behaviour is either: something to do with your hands, instead of holding a cigarette; gum to chew when you would light a cigarette or a sweet to pop into your mouthy when you feel like a cigarette.


So what flower would you like to put in place of your weed? The next phase is the key to success.


For all gardeners the next phase is the most easy and yet the most difficult. Make a sustained effort to keep the weed out of your garden. This is the key. It is so easy to say I've done it and walk away. Sustained effort can also be called zeal and enthusiasm. Be passionate about clearing your weed. Tell others what you are doing. Avoid incidents that would automatically set the weed off. Keep looking at your new flower. Have zeal and enthusiasm for your new flower. Keep focussed on the flower. Make a sustained effort to keep the new flower watered and the area around it free from weeds. Nourish it. Fertilise it. Talk to it. Gradually the new flower will blossom and the old weed disappear.


Remember: Nothing ever stays the same.


Good Luck


Graham and Julie


Presenting the Sentry Safe SFW123CSB UL Classified Combination Fire Safe Technology Articles | August 11, 2011
Sentry Safe SFW123CSB UL is proud to announce a new line in valuable protection. Now with 60% bigger bolts and a pry-resistant hinge bar the Big Bolts safes provide additional security while mai...


Sentry Safe SFW123CSB UL is proud to announce a new line in valuable protection. Now with 60% bigger bolts and a pry-resistant hinge bar the Big Bolts safes provide additional security while maintaining the same great standards in fire and water protection. Improvements to the mechanical combination lock such as audible feedback make accessing your important documents and valuables easier than ever. Features such as a key rack, door tray and multi-position shelf help keep items organized during storage. The SentrySafe Combination Safe is designed to protect documents Alex Smith Jersey , digital media and other valuables from fire, water and theft. 60% bigger bolts than traditional safes and a pry-resistant hinge bar provide additional security against unauthorized access. Advanced fire protection - UL Classified for Fire Endurance (1 hour at 1700úF927úC), to protect documents, records, and valuables stored inside from fire damage. Pry resistant hinge bar helps provide additional protection from forced entry. ETL Verified to pass a 15 foot4.5 meter drop test to ensure contents remain intact and locked upon impact, ETL Verified for 1 hour fire protection of CDs, DVDs, Memory Sticks and USB Drives up to 1700úF927úC to protect precious media in the event of a fire. Multi-position shelf to enable easy organization#7# Key rack, door tray and door pocket for small, easy-to-misplace items, Lifetime after-fire replacement guarantee.






Quick Overview * SFW123CSB UL Classified Combination Fire Safe * UL Classified for Fire Endurance (1 hour at 1700úF927úC) * 4 large 1-inch bolts - 60% bigger than traditional safes * ETL Verified to pass a 15 foot4.5 meter drop test * ETL verified for water-resistance in up to 8" of water for up to 24 hours * Bolt down kit included to prevent unauthorized removal * Mechanical combination lock


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